Embark on a transformative journey of well-being, where the intelligent blend of ancient wisdom meets advanced science to guide you back to your heart. This is more than health; it’s a return to your most authentic self, where timeless sophistication meets the deep, healing intelligence of the body and soul.
Return home through liberation & live a heart driven life
Return home through liberation & live a heart driven life
Embers of Her Retreat
Embers of Her is a retreat crafted for the woman who feels that ember burning within her: the one that wants tending, warming and rekindling into a steady, vibrant flame.
Move, breath, connect & play in the beautiful peaceful landscape of Mudgee. An unforgettable retreat to embodied feminine power.
Early Bird Prices until March 1st 2026
Breathwork Packages
Many people today feel overwhelmed, disconnected, or unsure about the direction of their lives. Even when things look successful on the outside, there can still be a sense that something isn’t fully aligned.
Often this isn’t because something is missing — it’s because the body and mind are operating in a constant state of stress.
When the nervous system is overwhelmed, we tend to live from reaction rather than clarity. Our thinking mind becomes busy trying to solve problems, manage pressure, and keep up with life, while the deeper wisdom within us becomes harder to hear.
My work helps people reconnect with that deeper guidance.
By beginning with nervous system regulation, we create the internal conditions where the mind can settle, the body can feel safe, and clarity can naturally emerge. From there, we explore the beliefs and thought patterns that shape your experience of life and influence the choices you make.
As the relationship between your thinking mind and your deeper inner wisdom strengthens, decision-making becomes clearer, your energy shifts, and the path forward begins to feel more aligned.
This work is about helping you move out of survival mode and into a way of living that feels grounded, intentional, and true to who you are.
When the nervous system is regulated and the mind is working in partnership with your deeper knowing, life begins to feel more purposeful, more connected, and more fulfilling
Transformational work through Embodied breathwork (rebirthing breathwork) and spiritual psychology alow us to dive into shifting our limiting beliefs, unblock the places in life we feel we get stuck in life or just to move through something deep down we know we are ready to move through and/or feeling called to change. Restoring a sense of connection to the infinite and to a sense of deeper alignment with self. Creating more meaningful relationships to others and life.
Each session is unique and catered to the individual. I may also use sound healing, energetic work or hands on body work to assist through the session.
A full 8 - 10 breathes is a traditional program which will be completed in the 3-4 month Full Breathe container with 8 sessions and support throughout the 3 months.
Can be completed online or in person.
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This is for those that would like to go one session at a time. A personalized session that will be either 1.5 h - 2 h in length. A combination of discussion, breathwork, movement and body work if needed.
$350 + GST
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With a foundation in Rebirthing Breathwork, Embodied Breathwork is a blend of Spiritual Psychology, conscious connected breathwork through the nose with some energetic and body work. Each session is 1.5 h-2h in length and are done over the course of 2-3 months.
$1,300 + GST
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With a foundation in Rebirthing Breathwork, Embodied Breathwork is a blend of Spiritual Psychology, conscious connected breathwork through the nose with some energetic and body work. Each session is 1.5 h-2h in length and are done over the course of 2-3 months.
$2,500 + GST
