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Sarah Routhier

Healing Bhava IS AN
INNER STATE Found
through heart based practices
by SARAH ROUTHIER

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Sarah Routhier

  • Breath in Bliss Breathwork Retreat
  • Bali Yoga Retreat
  • Heart based Practices
  • Contact
  • About Me
Rebalance retreat - Easter weekend in the Hunter
Apr
10
to Apr 13

Rebalance retreat - Easter weekend in the Hunter

  • Fri, Apr 10, 2020 1:00 PM 13:00 Mon, Apr 13, 2020 2:00 PM 14:00
  • Google Calendar ICS

Healing Bhava’s first retreat. We take time out to the city to go into naturing finding a recalibration of body and mind

Daily Yoga

First night a get together - Pizza and hangs (Wine and entertainment option)

Morning Ritual - pranyama, meditation, vinyasa

Food

Free time

Walk

Yin Yoga

Dinner

Repreat

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Introduction to Pranayama
Jan
11
1:00 PM13:00

Introduction to Pranayama

  • Saturday, January 11, 2020
  • 1:00 PM 2:00 PM 13:00 14:00
  • Google Calendar ICS

A workshop focused to help introduce different types of breathing. we move and then sit bring a journal.

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