RADIANCE WORKSHOP

A workshop style practice designed to move through and tune the physical body and mind in preparation to find a seat. In our seat we will breath & begin clearing through the channels finishing with a Chakra Yoga Nidra. The practice is designed to let the light in clearing some of the cobwebs and dust leaving you feeling lighter and more radiant.

Workshop will be a 75 min practice Via ZOOM

Investment $17

You will need, mat, blankets, eye pillow (towel or t-shirt will work), notepad and pen.