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Yoga retreat in Sacred Valley Peru September 2021.
Please email for details.
Have posted this early so we can plan for and amazing journey in 2021. With a beautiful location overlooking the sacred valley we will move through a combination of both the Elements and Chakras. An experience not to be missed.
We are so excited to be heading head back to this magical retreat space under mount Wollumbin. A chance to get away from the constant movement of the world and to come back home to a state of rest, allowing the soul (atman) to feel connected and at peace.
Tucked away from it all we will be surrounded by the beautiful lush jungle landscape at Mount Warning with 5 days and 4 nights together to rest, restore & revitalise.
Weaving the authentic teachings of Tantra Hatha, philosophy & methodology over the five days we will be moving through the moon, sun and fire systems. Practices will include asana, meditation, pranayama and kriyas.
Moon - Moon practices are slower in pace and intensity to allow the body and mind to restore and de-stress. It demands focus and presence leaving you feeling grounded, calm, clear and luminous.
Sun - Sun practices will be more uplifting and revitalising with the aim to increase our energy awareness and Prana (life force).
Fire - A combination of solar and lunar forces together at our center which creates FIRE and deep personal transformation.
These systems intelligently purify, soothe and connect you back to the spiritual home of heart.
Tradition states that heart is the home of purusha (soul).
Puru; city or vehicle. Sha; that part of you that is always at rest, the part of you that is unchanging.
Our 5 days together will be intentional, devotional heart felt practices leading you back to the true essence of restfulness, wholeness, freedom & joy, supported by organically sourced vegan meals. There will also be the opportunity to be in nature or relax in Gymea Retreat Center's healing magnesium pool, plunge pool and spa.
We can't wait to enjoy this experience with you,
Sarah & Tash
Group Jan 2021
Whats Included
Wednesday June 30th - Sunday July 4th 2021 at Gymea Eco Retreat & Spa.
Amongst our offering of daily morning and evening practices we will include optional walks and off site adventures and organic vegetarian food.
• A traditional aboriginal guided walk with ceremony, storytelling and wisdom about the plants & land.
• Fine dining feild to fork experience at a restaurant under Mount Warning
• spa session (sauna, hot tub & cold plunge pool)
• optional daily activities/workshops and plenty of free time to unwind or explore.
Welcome to the land ceremony Jan 2021
Commitment :
Share Room - two people (1 King bed or 2 twins) - $1,300 pp before May 13/2021.
Solo Room (king bed) - $1,610 pp before May 13/2021.
Prices go up $175 after May 13th.
These totals do not include your transportation to the retreat space or extra spa treatments.
TO SECURE YOUR SPOT A $500 DEPOSIT is required.
Please register interest below for transfer details.
Cancelation Policy -
Cancelation policy applies to all bookings.
Bookings must be paid in full by June 1st 2021 to secure your space. Cancellations before May 13th 2021 will be all but $500 deposit. Cancellations after May 13th 2021 will be % 50 of total room request. Cancellations after June 1st 2021 will be a refund of % 50 only if your space is filled.
This intimate retreat is a chance to get away from the constant movement of the world and to come back home to pure being, allowing the soul (atman) to feel right at ease in the temple of your body.
Nestled away from the city life, just two hours drive north from Sydney in a private eco lodge , you'll be encouraged to dive in deep. Completely supported by the natural healing qualities of nature with 3 nights and 4 days together to nurture, restore and nourish in a beautiful mountain lodge stay.
Weaving the authentic teachings of Tantric Hatha, philosophy & methodology over the retreat we will be moving through the moon, sun and fire formula. Practices will include asana, meditation, pranayama, mantra, mudra, bandha and kriya.
The combination of these systems of yoga will intelligently and intuitively be woven through out the journey. Enjoy walks in nature and guided nutritional/cooking classes will purify, soothe and connect you back to the spiritual home of heart.
Tradition states that heart is the home of purusha (soul).
Puru; city or vehicle. Sha; that part of you that is always at rest, the part of you that is unchanging.
Our days together will be intentional, devotional heart felt practices leading you back to the true essence of restfulness, wholeness, freedom & joy. This process will be supported by organically sourced vegetarian meals. Please see below for more details and accomodation options.
Whats included:
• 3 nights at a private eco lodge. Lots of space in the main living areas and rooms that are all modest share style with own bed.
• Juices and snacks before both main practices followed by large organic vegetarian meals.
• 2 - 3 yoga/meditation offerings per day
• Ayurvedic nutrition/cooking workshop
• Hot tub and outside fire place
• places to relax and take in local wildlife, nature hikes & waterfalls
Share room - 4 person (4 twin beds) $1030
Share Room - two people (2 twin beds) $1255
Solo Room (queen bed) - $1260 pp for couple. Please enquire for solo price.
Spaces are limited.
$500 non refundable deposit is required to secure your space.
Please note bathrooms are separate to rooms. The rooms very in size the price reflects this. Sharing will be unisex unless specifically requested.
We are buzzing with enthusiasm to welcome you to our first retreat. A chance to get away from the constant movement of the world and to come back home to a state of rest, allowing the soul (atman) to feel connected and at peace.
Tucked away from it all we will be surrounded by the beautiful lush jungle landscape at Mount Warning with 5 days and 4 nights together to rest, restore & revitalise.
Weaving the authentic teachings of Tantra Hatha, philosophy & methodology over the five days we will be moving through the moon, sun and fire systems. Practices will include asana, meditation, pranayama and kriyas.
Moon - Moon practices are slower in pace and intensity to allow the body and mind to restore and de-stress. It demands focus and presence leaving you feeling grounded, calm, clear and luminous.
Sun - Sun practices will be more uplifting and revitalising with the aim to increase our energy awareness and Prana (life force).
Fire - A combination of solar and lunar forces together at our center which creates FIRE and deep personal transformation.
These systems intelligently purify, soothe and connect you back to the spiritual home of heart.
Tradition states that heart is the home of purusha (soul).
Puru; city or vehicle. Sha; that part of you that is always at rest, the part of you that is unchanging.
Our 5 days together will be intentional, devotional heart felt practices leading you back to the true essence of restfulness, wholeness, freedom & joy, supported by organically sourced vegan meals. There will also be the opportunity to be in nature or relax in Gymea Retreat Center's healing magnesium pool, plunge pool and spa.
We can't wait to enjoy this experience with you,
Sarah & Tash
Whats Included
January 27 - January 31 2021 at Gymea Eco Retreat & Spa.
Amongst our offering of daily morning and evening practices we will include optional walks and off site adventures, organic vegan food, traditional aboriginal welcome ceremony, optional daily activities/workshops and plenty of free time to unwind or explore.
Commitment :
Share Room - two people (1 King bed or 2 twins) - $1,225 pp before December 13/2020.
Solo Room (king bed) - $1,535 pp before December 13/2020.
Prices go up $100 after December 13th 2020.
These totals do not include your transportation to the retreat space or spa treatments.
TO SECURE YOUR SPOT A $500 DEPOSIT is required.
Please register interest below for transfer details.
Cancelation Policy -
Cancelation policy applies to all bookings.
Bookings must be paid in full by January 10th 2021 to secure your space. Cancellations before December 13th 2020 will be all but $500 deposit. Cancellations after December 13th 2020 will be % 50 of total room request. Cancellations after January 10th 2021 refund of % 50 only if your space is filled.
A journey through the Traditional Chinese Medicine elements through the practice of yoga.
Each day we will take time to move mindfully through the elements. Using yang and yin yoga practices combined with pranayama and meditation, we connect to a journey that helps us revitalise our energy lines so that our ‘Shen’ can shine bright.
When our energy stores are depleted we may not be functioning our best. When we take time out of our regular day to restore our ‘Chi’ we can begin to feel that lustrous glow & an inner state of calm.
We look forward to guiding you through the elements and towards a state of Wu Wei.
Please email for details the retreat will be held in September/ October 2020.
A workshop style practice designed to move through and tune the physical body and mind in preparation to find a seat. In our seat we will breath & begin clearing through the channels finishing with a Chakra Yoga Nidra. The practice is designed to let the light in clearing some of the cobwebs and dust leaving you feeling lighter and more radiant.
Workshop will be a 75 min practice Via ZOOM
Investment $17
You will need, mat, blankets, eye pillow (towel or t-shirt will work), notepad and pen.
This booked-out workshop is making a comeback!
We will explore one of the most powerful postures in yoga to increase focus, strengthen your arms and core, calm the mind and re-energise.
This fun, educational masterclass will break down how to progress to a safe, comfortable headstand and its many variations.
You’ll learn:
How to stretch and strengthen the body in preparation for headstands
Headstand variations, including how to get into the pose and out, safely and with control
Emotions – if you’re feeling fearful about going upside-down, we’ll work through it!
This workshop is open to all students who have a regular practice and are confident in Dolphin pose.
We may also work with partners so bring a friend with you or get ready to meet a new yoga buddy!
Cost :
Free for members of BodyMindLife & $35 for non-members
After the whirlwind of fun that is summer, there is a tendency to crave a bit of restoration. A crave for a time to re-connect, of getting into nature to recharge and away from work and bustle of the city. This retreat was created for the opportunity to do just that.
Surrounded by nature and a beautiful space to press pause, we will eat great food, enjoy the practice of yoga in a dedicated setting and most importantly, free time (what’s that right?)! With the options to use your free time towards reading, hiking/nature walks, wine tours or treatments, this weekend escape will be just what YOU need. To retreat is to withdraw from and the benefits greatly impact your health & wellbeing.
3 nights shared accommodation
Share room with own bed (unless coming with a partner). Please let us know when booking so we can arrange for you to have the same bed or your own bed)
Twice daily practices including - Vinyasa, Pranayama, Meditation as well as Yin & Yoga Nidra
3 nourishing brunches & dinners with mid day snacks
Free time to explore the area or join in on optional group activities (Yoga workshop on Saturday & Walk/Hike on Sunday)
First 4 people to pay in full before 15th Jan 2020 will be given a 45min treatment (with the choice of Reiki, Massage or Private Yoga)
This is an intimate retreat with 10 -12 people. A non-refundable $300 deposit will be required to secure booking.
We would love for everyone to get the most out of this weekend, so will be sending suggested stops and activities for the Friday drive up and Monday drive home. We are also more than happy to connect people who would like to drive up together or share in similar interests for activities.
Dates: Fri, 10th April 2020 ( 4pm arrival) - Mon, 13th April 2020 (depart accommodation @ 11:00am)
Where: Close to the Hunter Valley at Ravensdale Retreat - Yarramalong Valley
Investment
Early bird paid in full before Wed, 15th Jan 2020
$1,240 / person
Full price to be paid in full by Fri, 13th March 2020.
$1,300 / person total investment
(* 45 min treatment for the first 4 to book and pay in full. Please note that these prices do not include any treatment on site, if interested this will be costed separately)
Cancelation policy applies to all bookings. Bookings must be paid in full by March 13th. Cancelations after March 13th will only be 50% refunded and cancelations after March 23 will only be refunded if spot is filled.
Please email for any questions or to book ⬇
